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unfiltered on purpose Behind the scenes of a chronic over-achiever

Startup founder, nonprofit leader, eldest daughter, dog mom, general human trying to do it all. Every week I share the real truths behind success, failure, and everything in between.

Subscribe on Substack About me
Parul Khosla Parul and her dog
40K following along on LinkedIn & Instagram

Everyone is tired of seeing highlight reels all over their feeds. We're all going through some sh*t and it's time we talk about it.

Latest, everywhere

substack
Unfiltered on Purpose

October was a fail

Coming to terms with the fact that not all months are wildly successful and that is ok.

Read on Substack
linkedin

The reality of hosting events 路 oct 28

Ten days before our first Arena Social Club, we had 33 RSVPs and I was nervous. On the night, 60 people walked in, and it was exactly the right size.

Nothing is more important than your health 路 oct 26

Just a friendly reminder that everything else can wait.

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instagram
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What I'm building

An Arena event
Co-founder & CEO

Arena

A curated network of sports, media & entertainment leaders, powered by our AI matching algorithm to build career-changing relationships.

Join the network
Parul with the South Asians in Sports team
Executive Director

South Asians in Sports

The premier network of South Asian professionals across the sports industry.

Join the network
Get the quick answer

Are you actually behind?

Find out just how "behind" you actually are. Spoiler alert: you are probably fine 馃檭

Start the quiz Six questions, 45 seconds.

Book time with me

Career strategy

Job searching strategy, resume & LinkedIn tips, networking advice, making a career pivot, growing into executive leadership roles.

$60/ 30 min$120/ hour

Founder strategy

Get questions answered on starting a business, monetizing, growing your brand, and dealing with everyday obstacles

$60/ 30 min$120/ hour
Pick a time

Speaking

Parul on a panel

Podcasts, panels, conferences. I talk about building in public, hiring in sports, and curating communities with intention.

My favorite things

My go-to essentials for productivity and career growth.

Unfiltered stories on failure, mistakes, and career missteps straight to your inbox

Join the community of over-achievers craving real, authentic stories about what it actually takes to succeed (or fail).

Unfiltered on Purpose Subscribe on Substack
about me Hi, I'm Parul 馃憢

I share the real truths behind the highlight reels because no one is perfect and everyone should know that.

I got so tired of scrolling my feeds and seeing highlight after accomplishment after milestone. I rarely see all the things that go into those moments. As someone who risked it all to follow her career dreams, I realized that I was starting to do the same. No one sees the real BTS of the moments I am posting about. The ones where I'm crying or having panic attacks or hiding away in my office and afraid to come out. That's when I realized I wanted to start this platform to expose the real truths behind the career highs. Because once we get honest about it, we build community. And that is at the core of everything I do.

None of my content is written by AI. I believe in truly connecting with my community and sharing real stories, not manufactured ones. In a world where we can have everything done for us, I want to make sure that authenticity survives.

Parul Khosla
My current life

Co-founder and CEO of Arena. Executive Director of South Asians in Sports.

Before that

Hiring talent across leagues, teams and media networks.

Outside of that

Two-time Rutgers grad. Dog mom. Eldest daughter. Wife. Over-achiever.

Started from the bottom

The whole story

2016

Rutgers University, Sport Management

Transferred to Rutgers as a sophomore from American University, did six internships along the way, and graduated in 2016 straight into the industry everyone said was impossible to get into.

Parul on graduation day with her Rutgers Sport Management cap
2016 - 18
Football Operations Assistant

National Football League

Two seasons inside football operations helping coaches and scouts reach that next opportunity. I felt like I was on top of the world and my ego was far too high for this 22-23 year old.

Parul at the Pro Bowl
2018

Unemployed

Spent nine months in unexpected unemployment after my contract with the NFL was cut short. This was one of the hardest periods of my life that led to an impromptu solo trip to Greece so I could get out of my own head.

Parul in Santorini, Greece
2019
Talent Acquisition Coordinator

The Walt Disney Company

I took a role across the country and moved to Los Angeles alone at 24. I thought this would be a turning point for me but it just ended up sinking me deeper into loneliness and depression.

Parul on the Santa Monica pier
2019 - 21
Talent Acquisition Coordinator

Madison Square Garden

Left LA after only 6 months to pursue a new role at the Garden, a dream for this New Yorker at heart. Finally, I had a great role on an amazing team and I got to do cool things again. Until Covid hit and forced us to see some ugly truths behind the curtain.

Parul at Madison Square Garden
2021
Talent Acquisition & DEI Specialist

Minute Media

Took this role honestly out of desperation to get out of MSG. Ended up loving the culture and startup-energy in a way I never thought I would. But this was always a stepping stone role for me. I had my sights set even higher.

P.S. I don't even have a photo from my time here, that's how short it was 馃檭

Minute Media
2021 - 23
Manager of Diversity & Inclusion

National Hockey League

Finally landed my "dream job" running diversity & inclusion for a major sports league. Yet again I thought this would be the career turning point. And I guess it was in a way. I ended up having such a miserable time in this role that it had me rethinking my entire career and whether I even wanted to keep working for companies like this at all.

Parul at the NHL
2023

Rutgers MBA, Executive Leadership

I graduated from Rutgers again. This time with my MBA in Executive Leadership, a program I had been pursuing for 3 years part-time. This is when the entrepreneurial bug really started itching.

Parul at the Rutgers R
2023 - 24
Founder

Elevate Sports Talent

Left my job at the NHL and started career coaching full-time to make enough money and figure out what was next. It was partially a career break but also what ended up teaching me everything I needed to know to do this right. I ended up closing it down so I could focus my full attention on Arena.

Parul in a suit on the bleachers
2024
Co-founder & CEO

Arena

Decided to go all-in on the dream. A platform I knew the industry needed but noticed no one was actually building. I curated the best team of superstars and we have never looked back (ok maybe a few times lol).

An Arena event

The parts that are not on the resume

Parul, her husband and their dog Parul sitting in a stone alcove Parul with Mr. Met Parul and her husband on their wedding day Parul outside MetLife Stadium

Unfiltered stories on failure, mistakes, and career missteps straight to your inbox

Join the community of over-achievers craving real, authentic stories about what it actually takes to succeed (or fail).

Unfiltered on Purpose Subscribe on Substack
book me Thirty minutes, no framework.

You bring the actual problem. I tell you what mine cost and what I would do about yours. No worksheets, no five-step system, no pretending I have it solved.

Career strategy session

You want the job, the raise or the pivot into sports. I spent seven years hiring at the NFL, Disney, MSG and the NHL, so I can tell you what the other side of the table is reading and where your application is losing them.

  • Your r茅sum茅 and LinkedIn, read out loud
  • Who to actually contact, and what to say
  • What the number should be when they ask

Founder strategy session

Pricing, membership models, a launch that undershot, the month the cash flow got scary. I am in it right now, so you get what is true this quarter rather than a case study from 2019.

  • What to charge and how to say it
  • Getting the first hundred members or customers
  • The money conversation nobody has in public
1 路 What kind of session
2 路 How long
3 路 Pick a time
Placeholder slots - these come from your real calendar once it is connected.
4 路 About you
Total{{ price }}
{{ sessionSummary }} Request this session
request sent

That is in. I will confirm by email.

{{ sessionSummary }} at {{ price }}. You will get a payment link with the confirmation, and if the time no longer works I will send two alternatives rather than making you go back and forth.

Book another
speaking Sharing the real stories behind high achievement

Panels, podcasts, keynotes, guest lectures. I do not do the polished founder/executive story. I share the real stories, mistakes, and things I would do differently. I help validate audiences and share practical tips to build toward success.

Recent

Where I have been

Panel 路 Aug 2026

G-League Tune Up

Panelist at the NBPA.

Panelist
Podcast 路 Apr 2026

Seed Talk

Parul Khosla and Adriene Bueno on Seed Talk.

Watch
Panel 路 Mar 2026

Women’s Sports Summit

Panelist at Columbia University.

Panelist
Podcast 路 Aug 2025

Breaking Into Sports: AI Recruiting Revolution

Podcast guest on The Post Game Podcast.

Watch
Panel 路 Aug 2025

Investing in Women’s Sports

Panelist at BWI State of Capital.

Panelist
Panel 路 Jun 2025

From Brand to Belonging: Inside the Modern Playbook for Fan-First Sports Marketing

Moderator at Hashtag Sports 2025.

Moderator
Keynote 路 Apr 2025

Student-Athlete Career Development Workshop

Keynote speaker at Patrick & Henry Community College.

Keynote
Podcast 路 Oct 2024

The Conversation Series

Cracking the code of sports recruitment, Arena’s game-changing AI technology, and more.

Listen
Podcast 路 Aug 2024

Recruiting Insider

Land a job in the sports, media & entertainment industries with LinkedIn Top Voice, Parul Khosla.

Watch
Podcast 路 Jul 2024

Talent Talks

The importance of knowing your value with Arena CEO, Parul Khosla.

Watch
Workshop 路 Jul 2024

Minnesota Vikings Future Leader Summit

Hosted two career development workshops with students and recent grads participating in the Summit.

Virtual
Panel 路 Jun 2024

Hashtag Sports 2024

Future-Proofing Your Sports Media Career: Navigating an Amorphous Landscape.

NYC
Panel 路 May 2024

Rutgers Professionals of Color Reception

Moderated a panel about entrepreneurship and career development in the corporate landscape.

NYC
Interview 路 Jun 2022

Hockey Night in Canada: Punjabi Edition

Interviewed by HNIC reporter, Amrit Gill, about my new role as Manager, Diversity & Inclusion at the National Hockey League.

Watch
Parul on stage Parul on a panel Parul at an NHL event

What I talk about

Hiring & talent

Seven years on the hiring side at the NFL, Disney, MSG and the NHL, and what actually gets someone the job.

Entrepreneurship & startup life

Building Arena, money included - the cash flow panics, the missed targets and what I did next.

Networking & personal branding

How relationships really get built in sports and media, and why telling the real story beats the polished one.

Career trends

Where hiring is heading, from AI in recruiting to the skills teams are paying for now.

Book me to speak

Email me the event, the audience and the date. I will come back with a yes, a no, or a different idea - within a week.

hello@parulkhosla.com
my favorite things What my stack actually looks like

The running list of products and tools that keep me going in my career journey, unfiltered and transparent.

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product photo
{{ it.cat }} affiliate

{{ it.name }}

{{ it.why }}

Get it

Some of these are unique links, which means I may make a small commission if you buy through them.

45 seconds, six questions Am I actually behind?

We’ll prove to you that you’re not. You get two honest numbers: where you actually sit against published benchmarks, and where you told us you thought you sat. The distance between them is the whole point.

Start the quiz

No, this is not one of those quizzes where every answer is “you’re amazing.” You get a real data point proving it.

{{ qNum }}Am I actually behind?

{{ qText }}

{{ qHelp }}

Continue
answers in

Right. Your answers are in.

Type your email and the whole thing unlocks.

Show me the damage

75% of working adults say they are not ahead of their peers. Which is mathematically impossible, and is roughly the point of this entire thing.

Submitting your email enrolls you in my newsletter. I send one email a week and it is mostly me telling you what things actually cost. Unsubscribe whenever, no hard feelings.

your report {{ gapHeadline }}
Pace score {{ paceScore }} Where the published data puts you.
Felt score {{ feltScore }} Where you told us you thought you were.
Your gap {{ gapValue }} Population average gap: +25.
Your archetype

{{ archName }}

{{ archHeadline }}

{{ archPara }}

Who else is right here

{{ c.text }}

{{ c.src }}

{{ archMyth }}

This stretch is genuinely hard, and the numbers here say so too. I am not going to tell you it is all in your head. What I will tell you is that the position you are in has a way out, and it starts with one decision rather than a list of them.

Next 90 days
{{ r.n }}

{{ r.text }}

A note from me

{{ archNote }}

{{ shareLine }}

Screenshot your gap and put it somewhere. Then get the weekly essay, or bring the real problem to a session.

Subscribe on Substack Book a session

Where the +25 comes from: in a February 2025 survey of 1,000 full-time US workers, 75% said they were not ahead of their age peers. By definition, roughly half of any population is at or above its own median. So the population reports itself behind by about 25 points more than is arithmetically possible. That is the average self-underrating, and it is what you are being measured against. Sources: ChartMogul, Pilot, US Bureau of Labor Statistics, Standout CV, Pew Research Center, McKinsey and LeanIn, MyPerfectResume.

the fine print Privacy policy Last updated: September 14, 2026
01

The short version

I am Parul Khosla, an individual sole proprietor based in New Jersey. This policy explains what personal information I collect through parulkhosla.com (the "Site"), why I collect it, who I share it with, and what control you have over it.

The honest summary: I collect your email address and your quiz answers so I can send you things you asked for. Taking the quiz opts you in to my emails, and you can unsubscribe from any of them at any time. I use basic analytics to see what people read. I do not sell your data, and I never will.

02

What I collect

Information you give me directly

  • Email address - when you subscribe to my newsletter, request your quiz report, download something, or email me.
  • Name - if you provide it when subscribing, booking, or buying.
  • Quiz responses - the answers you select in the "Am I Actually Behind?" quiz, and the report generated from them. The quiz runs on my own site rather than a third-party quiz platform. Submitting it also adds your email address to my Substack list, which is how the report reaches you and how you receive my newsletter afterwards. You can unsubscribe from any email, at any time, using the link at the bottom of it.
  • Message content - anything you write to me in a form, reply, or comment.
  • Booking and enquiry details - if you enquire about coaching, consulting, or speaking, whatever you tell me about your business, role, and needs.
  • Payment information - if you buy something. This is collected and processed by Stripe, not by me. I receive a confirmation, the amount, and the last four digits of your card. I never see or store your full card number.

Information collected automatically

  • Usage and device data - IP address, browser type, device type, operating system, referring page, pages viewed, time on page, and rough location at the city or region level. This comes from Google Analytics and from standard Netlify server logs.
  • Cookies and similar technologies - see section 07.

Information from third parties

  • Email platform data - Substack tells me whether emails were delivered, opened, and clicked.
  • Social platforms - if you interact with me on LinkedIn, Instagram, Substack, or elsewhere, I see whatever that platform makes visible. Those platforms have their own privacy policies and I do not control them.
03

Why I collect it, and my legal basis

What I do Why Legal basis (UK and EU visitors)
Send you your quiz report You asked for it Consent
Send the newsletter and occasional related emails You opted in, by subscribing or by taking the quiz Consent
Personalise the quiz report To make the result useful to you Consent
Deliver services and digital products you bought To fulfil our agreement Contract
Respond to your messages and enquiries To answer you Legitimate interests
Understand what content people read To write better things Legitimate interests
Keep the Site secure and prevent abuse Security Legitimate interests
Meet tax, accounting, and legal obligations Required by law Legal obligation

I do not use your information to make automated decisions that produce legal or similarly significant effects about you. The quiz report is generated automatically, but it is informational encouragement, not a decision about you.

04

Who I share it with

I share personal information only with service providers who help me run this, and only as much as they need. Each is bound to protect it and use it only for the services they provide me.

The providers I currently use:

  • Newsletter and all email - Substack. Every email I send, including your quiz report, goes through Substack, so your email address is stored there.
  • Website hosting - Netlify, which also keeps standard server logs including IP addresses.
  • Analytics - Google Analytics.
  • Quiz - none. The quiz is built and hosted on my own site. Your answers are not sent to a third-party quiz platform.
  • Payment processing - Stripe, if you buy something.
  • Scheduling - Notion Calendar, if you book a call with me.

I may also disclose information if I am legally required to, if it is necessary to protect my rights or someone's safety, or if my business is sold or reorganized, in which case your information would transfer with it and this policy would continue to apply until you are told otherwise.

I do not sell your personal information. I do not share it for cross-context behavioural advertising. I have not done so in the past twelve months.

05

What I do not do

  • I do not sell, rent, or trade your email address or personal information.
  • I do not share your quiz answers with anyone, or publish them, or attribute them to you.
  • I do not add you to my list because you emailed me about something else. The two ways to join are subscribing directly and submitting the quiz, both of which are things you choose to do.
  • I do not make unsubscribing difficult. There is no exit survey, no "are you sure," and no re-adding you later.
  • I do not use your personal information to train AI models.
06

How long I keep it

  • Newsletter subscribers - until you unsubscribe, plus a short suppression record so I do not accidentally re-add you.
  • Quiz responses - up to 24 months, then deleted or de-identified.
  • Customer and client records - for as long as needed to provide the service, then for seven years to meet tax and accounting obligations.
  • Emails and messages - up to three years.
  • Analytics data - as configured in Google Analytics, typically 14 to 26 months.
07

Cookies and tracking

The Site uses cookies and similar technologies for:

  • Essential functions - making the Site work, remembering your quiz progress, security.
  • Analytics - counting visits and understanding which pages people read.
  • Email tracking - Substack uses a small pixel that reports whether an email was opened, plus click tracking on links.

You can block or delete cookies in your browser settings. Blocking essential cookies may break parts of the Site.

Global Privacy Control. If your browser or extension sends a Global Privacy Control (GPC) or similar universal opt-out signal, I treat it as a valid request to opt out of any sale or sharing of your personal information and of targeted advertising.

Do Not Track. Browsers vary in how they handle Do Not Track and there is no common standard, so I do not respond to DNT headers separately. The GPC signal above is honoured.

08

Your rights

Everyone. Whatever jurisdiction you are in, you can ask me to show you the personal information I hold about you, correct it, delete it, or stop emailing you. I will do it. Email hello@parulkhosla.com and I will respond within 30 days, and sooner if I can. To stop emails immediately without waiting for me, use the unsubscribe link at the bottom of any email.

New Jersey residents. Under the New Jersey Data Privacy Act, you have the right to confirm whether I process your personal data and access it, correct inaccuracies, delete it, obtain a portable copy, and opt out of processing for targeted advertising, sale, or profiling that produces legal or similarly significant effects. You may appeal a refusal by replying to my response, and if I deny the appeal you may contact the New Jersey Division of Consumer Affairs.

California residents. Under the CCPA and CPRA, you have the right to know what personal information is collected, used, and disclosed, to delete it, to correct it, to opt out of sale or sharing, to limit use of sensitive personal information, and not to be discriminated against for exercising these rights. As noted, I do not sell or share your personal information.

UK and EU residents. Under the UK GDPR and EU GDPR, you have the rights of access, rectification, erasure, restriction of processing, data portability, and objection to processing based on legitimate interests. Where processing is based on consent, you can withdraw that consent at any time without affecting processing already carried out. You may also lodge a complaint with your local supervisory authority.

Other US states. If you live in a state with a comprehensive privacy law such as Colorado, Connecticut, Virginia, Oregon, Texas, or Montana, you have substantially similar rights and can exercise them the same way.

How to exercise any of these: email hello@parulkhosla.com with what you want. I may need to verify your identity, usually by confirming you control the email address in question. There is no charge, and I will not treat you differently for asking. An authorized agent may make a request on your behalf with written proof of authorization.

09

Where your data goes

I operate from the United States, and my service providers are primarily US-based. If you are in the UK, the EU, or elsewhere outside the US, your information will be transferred to and processed in the United States, which may have different data protection laws than your country. Where required, my providers rely on Standard Contractual Clauses or the EU-US Data Privacy Framework for these transfers.

10

Security

I use reasonable, industry-standard measures to protect your information: encrypted connections (HTTPS), reputable providers with their own security programs, access limited to me and anyone I explicitly authorise, and multi-factor authentication on the accounts that hold your data.

No method of transmission or storage is completely secure. I cannot guarantee absolute security, but if a breach affects your information I will notify you as required by law.

11

Children

The Site is not intended for anyone under 18, and I do not knowingly collect personal information from children under 16. If you believe a child has given me personal information, email me and I will delete it.

12

Third-party sites

The Site links to other websites and platforms, including Substack, LinkedIn, Instagram, and any affiliate partners. Once you follow a link, this policy no longer applies. Read theirs.

13

Changes to this policy

I will update this policy when my practices change. The "Last updated" date at the top will change with it. If a change materially affects how I use your information, I will tell you by email or a notice on the Site before it takes effect.

14

Contact

Questions, requests, or complaints about privacy:

Parul Khosla
hello@parulkhosla.com
96 Clinton Ave, PMB 598
Newark, NJ 07114

Last updated: September 14, 2026
the fine print Terms & conditions Last updated: September 14, 2026
01

The short version

This site is run by Parul Khosla, an individual sole proprietor based in New Jersey ("I," "me," or "my"). By using parulkhosla.com (the "Site"), you agree to these terms. If you do not agree with them, please do not use the Site.

I write essays, run a newsletter, publish a quiz, and sometimes sell services and digital products. These terms cover all of it.

02

Who can use this Site

You need to be at least 18 years old to use the Site, subscribe to the newsletter, take the quiz, or buy anything. If you are under 18, please do not submit your email address or any other personal information.

03

What this Site is, and what it is not

Everything here is published for general information and, hopefully, for encouragement. It is my personal experience and opinion. It is not professional advice of any kind.

Specifically, nothing on this Site is:

  • Financial or investment advice. I write openly about money, cash flow, revenue, and financial decisions I have made. I am not a financial advisor, accountant, or investment professional. Do not make a financial decision based on something I wrote.
  • Legal advice. I am not a lawyer and nothing here creates an attorney-client relationship.
  • Medical, psychological, or therapeutic advice. I sometimes write about stress, burnout, therapy, and mental health as part of my own story. That is not treatment, diagnosis, or a substitute for care from a licensed professional. If you are struggling, please talk to a qualified provider.
  • Business, tax, or career advice specific to your situation. What worked for me may not work for you.

You are responsible for your own decisions. Consult a qualified professional before acting on anything you read here.

04

The quiz, and what you are signing up for

The Site includes a quiz ("Am I Actually Behind?") that produces a personalised report.

Taking the quiz signs you up for my emails. The quiz asks for your email address before it shows your report. By entering it and submitting the quiz, you are asking me to send you the report and you are opting in to my newsletter and other emails from me. That is not a separate checkbox, and it is not buried anywhere: submitting the quiz is the opt-in.

You can unsubscribe at any time. Every email has an unsubscribe link at the bottom. One click and you are out, permanently, with no explanation needed and no effect on your ability to keep using the Site. You can also email hello@parulkhosla.com and I will remove you myself.

If you want the report but do not want the emails, take the quiz, save your report, then unsubscribe. That is completely fine and I will not chase you about it.

About the report itself:

  • It is generated automatically from the answers you give and from general benchmark information. It is encouragement, not an assessment, diagnosis, evaluation, or professional opinion.
  • It is not a prediction. It guarantees no outcome and should not be the basis for a career, financial, or personal decision.
  • I make no promise that the benchmarks or comparisons in it are accurate for your specific situation, industry, or circumstances.
  • The quiz runs on my own site rather than through a third-party quiz platform, so your answers go to me and to my email platform, and nowhere else.
05

The newsletter

My newsletter, Unfiltered on Purpose, is published on Substack. Every email I send you, including your quiz report and anything that follows it, goes out through Substack. That means your email address is stored on Substack's systems and handled under Substack's own terms and privacy policy in addition to mine.

Subscribing is free unless a paid tier is clearly offered and you choose it. Every email includes an unsubscribe link, and unsubscribing takes effect promptly. I may occasionally send you a message about a service, product, or event. If you would rather not get those, unsubscribe or email hello@parulkhosla.com and I will take you off the list.

06

Paid services

If you book coaching, consulting, advisory work, or a speaking engagement with me:

  • A separate agreement controls. Any engagement is governed by a proposal, statement of work, speaker agreement, or written confirmation between us. If anything there conflicts with these terms, that document wins for that engagement.
  • Scope. Services are limited to what that agreement describes. Anything outside it is a new engagement and needs to be agreed separately.
  • Payment. Fees, deposits, and timing are as stated in the agreement. Payments run through a third-party processor. I do not store your full card or bank details.
  • Cancellation. Unless the agreement says otherwise, sessions cancelled with at least 48 hours' notice can be rescheduled once at no charge. Sessions cancelled with less notice, or missed, may be billed in full.
  • Refunds. Deposits are non-refundable unless the agreement says otherwise, because they hold time I turn down other work for. Fees for services already delivered are non-refundable.
  • No guaranteed results. I will bring real effort and honest opinion. I cannot and do not guarantee any specific business, financial, hiring, fundraising, audience, or career outcome. Outcomes depend on factors outside my control.
  • Confidentiality. I will not share confidential information you give me in an engagement without your permission, and I will not write about your business in a way that identifies you without your written consent.
07

Digital products

If I sell downloadable products such as templates, guides, workbooks, or courses:

  • Your licence. You get a personal, non-exclusive, non-transferable licence to use it for yourself or inside your own business. You may not resell it, redistribute it, share your access, publish it, or use it to build a competing product.
  • Delivery. Products are delivered electronically. Giving a working email address and downloading the files is on you.
  • Refunds. Because digital products are delivered immediately and cannot be returned, sales are final unless the product page says otherwise or the file is defective and I cannot fix it. If something is broken, email me and I will make it right.
  • Availability. I may update, change, or retire a product at any time. If I retire one you already bought, you keep access to the version you purchased for as long as I am reasonably able to provide it.
08

Affiliate links and sponsored content

Some links on this Site and in my newsletter are affiliate links. If you click one and buy something, I may earn a commission at no extra cost to you. I also sometimes publish sponsored or paid partnership content.

I disclose these clearly and close to the relevant content, as the Federal Trade Commission's Endorsement Guides require. I only recommend things I have actually used or would genuinely recommend, and being paid does not change my honest opinion. Still, assume a financial relationship exists wherever a disclosure appears, and factor that in.

09

My content

All content on the Site, including essays, posts, quiz questions and reports, images, photographs, graphics, logos, colours, layouts, and the names "Unfiltered on Purpose" and "Sh*t That Hit The Fan," belongs to me or is used with permission, and is protected by copyright, trademark, and other laws.

What you may do: read it, link to it, quote a short excerpt with clear credit and a link back, and use anything I have explicitly marked as free to use.

What you may not do without my written permission:

  • Republish, reproduce, or distribute my content in whole or in substantial part
  • Remove my name, credit, or watermarks
  • Use my content, name, likeness, or brand to imply I endorse you or your product
  • Scrape, crawl, harvest, or use automated tools to extract content from the Site
  • Use any content from this Site to train, fine-tune, or ground a machine learning or generative AI model, or to build a dataset for that purpose

If you want to reproduce something, ask. The answer is usually yes.

10

Things you submit

If you leave a comment, reply to an email, fill in a form, or message me, you keep ownership of what you wrote. You do give me permission to use, reproduce, and publish it in connection with my content, including quoting it in an essay or social post.

I will not publish your full name, email address, or identifying details without your permission. If you would rather I not quote you at all, say so and I will not.

Do not submit anything unlawful, abusive, harassing, defamatory, infringing, or containing someone else's confidential information. I can remove any submission, for any reason, without notice.

11

Links to other sites

The Site links to websites, platforms, and services I do not control. I am not responsible for their content, terms, privacy practices, or anything that happens once you leave. Read their terms.

12

Availability

I run this Site personally. I do not promise it will always be available, error-free, uninterrupted, or secure. I may change, suspend, or shut down any part of it at any time without notice.

13

Disclaimer of warranties

To the fullest extent permitted by law, the Site and everything on it is provided "as is" and "as available," without warranties of any kind, express or implied, including any implied warranties of merchantability, fitness for a particular purpose, accuracy, and non-infringement. I do not warrant that the content is accurate, complete, current, or useful for your situation.

14

Limitation of liability

To the fullest extent permitted by law:

  • I am not liable for any indirect, incidental, special, consequential, exemplary, or punitive damages, including lost profits, lost revenue, lost data, lost opportunity, or business interruption, arising out of your use of the Site or anything you read here, even if I was told those damages were possible.
  • My total liability for any claim relating to the Site, the quiz, the newsletter, or free content will not exceed one hundred US dollars ($100).
  • My total liability for any claim relating to a paid service or digital product will not exceed what you actually paid me for that service or product in the twelve months before the claim arose.

Some jurisdictions do not allow certain limitations of liability, so parts of this section may not apply to you.

15

Indemnification

You agree to indemnify and hold me harmless from any claim, demand, loss, liability, or expense, including reasonable legal fees, arising out of your use of the Site, your violation of these terms, your violation of any law, or your violation of anyone else's rights.

16

Privacy

How I collect, use, and protect your personal information is explained in my Privacy Policy, which forms part of these terms.

17

Changes to these terms

I may update these terms. When I do, the "Last updated" date changes. Material changes will be flagged on the Site or by email where reasonably possible. Continuing to use the Site after a change means you accept the updated terms.

18

Governing law and disputes

These terms are governed by the laws of the State of New Jersey, without regard to its conflict of laws rules.

If we have a dispute, let's try to solve it directly first. Email me and give me thirty days to work it out with you. If that does not resolve it, any claim will be brought exclusively in the state or federal courts located in New Jersey, and you consent to personal jurisdiction there. Any claim must be brought within one year of the event that gave rise to it, to the extent permitted by law.

19

The rest

  • If any part of these terms is found unenforceable, the rest stays in effect.
  • If I do not enforce a term right away, I have not waived it.
  • These terms, plus the Privacy Policy and any engagement agreement between us, are the entire agreement about your use of the Site.
  • You may not transfer your rights under these terms. I may transfer mine if my business is sold or reorganised.

Questions about these terms.

Parul Khosla
hello@parulkhosla.com
96 Clinton Ave, PMB 598
Newark, NJ 07114

Last updated: September 14, 2026

I tell you what it actually costs.

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